Quicker labours, less stress and positive effects on pre and postnatal anxiety and depression....

Surprisingly, I am not even talking about hypnobirthing - all of these results can be linked with pregnancy yoga! And hypnobirthing...of course!

Corrigan et all (2022) have found in a recent study the positive effects on anxiety, depression, stress and duration of labour just by doing one thing... pregnancy yoga!

If you are looking for more ways to prepare for a positive pregnancy and birth look no further. Shoreham Hypnobirthing covers Shoreham-by-sea, Lancing, Worthing, West Sussex, Southwick, Henfield, Brighton and Hove and surrounding areas.

I offer antenatal education and hypnobirthing for everyone and all births.

COMING SOON - FREE Pregnancy Yoga Classes starting with Shoreham Hypnobirthing in November 2024 - Keep an eye on my website for updates and how to register.

First time mum with Shoreham Hypnobirthing

"Vicki was great and very accommodating...The course gave me the confidence to go in to the process knowing that I would be in control and able to focus my mindset to have the perfect birth, which I did!"

Vicki, KGHypnobirthing teacher

"Hypnobirthing is not about having a perfect birth, it is about having a positive birth experience and making informed choices about your own birth."

Vicki, KGHypnobirthing teacher

"Hypnobirthing is not about having a perfect birth, it is about having a positive birth experience and making informed choices about your own birth."

Quicker labours, less stress and positive effects on pre and postnatal anxiety and depression....

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