"Vicki was great and very accommodating...The course gave me the confidence to go in to the process knowing that I would be in control and able to focus my mindset to have the perfect birth, which I did!"
"Hypnobirthing is not about having a perfect birth, it is about having a positive birth experience and making informed choices about your own birth."
"Hypnobirthing is not about having a perfect birth, it is about having a positive birth experience and making informed choices about your own birth."
Mum and Baby Yoga
When? Thursday 10.45-11.45 from Thursday 8th January 2026
Where? Shore Rooms, Mariner Point, Shoreham-by-sea
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How? Book an individual class £10​
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Class Pass - 6 Classes for £40 *January offer* or 6 Classes for £50 thereafter. Log in to book your classes after purchase.
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A gentle postnatal yoga class you can bring your baby to. The classes are designed to release tension, rebuild strength, focus on your core, pelvic floor and posture. A warm and welcoming space to make meaningful connections with other new mums - you are also welcome to join us for delicious cake and coffee in the Rose Petal Cafe downstairs afterwards. For non-crawling babies.
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Please note - this class is suitable for most people from 12 weeks postnatally. Please get in touch if you would like to join prior to this.
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1 hr
10 British pounds
Mum & Baby *January Offer*
40£Please ensure you book all sessions after purchase. *Please note the first mum and baby yoga is Thursday 8th January at 10.45am from the Shore Rooms.Valid for 3 months- *NEW* Mum & Baby Yoga
Pregnancy Yoga 6 Class Pass
50£Please individually book each session after you have purchased. Thank youValid for 3 months- 6 Pregnancy Yoga Classes