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"Vicki was great and very accommodating...The course gave me the confidence to go in to the process knowing that I would be in control and able to focus my mindset to have the perfect birth, which I did!"
"Hypnobirthing is not about having a perfect birth, it is about having a positive birth experience and making informed choices about your own birth."
"Hypnobirthing is not about having a perfect birth, it is about having a positive birth experience and making informed choices about your own birth."
Pregnancy Yoga
When? Wednesday evenings 6.40-7.40pm
Where? The Yoga and Wellness Rooms in Shoreham-by-sea
How? Book an individual class £10
Class Pass - 6 Classes for £50. Log in to book your classes after purchase.
Pregnancy yoga classes are thoughtfully designed to support you throughout your pregnancy, helping you feel strong, flexible and calm as your body changes and prepares for birth. Each session combines gentle yoga stretching, breathing techniques and postures to relieve common pregnancy discomforts. We also have a supportive pregnancy yoga community on whatsapp you are welcome to join. Suitable from 12 weeks of pregnancy.
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1 hr
10 British pounds
Mum & Baby 4 Class Pass
30£Please ensure you book all sessions after purchase. *Please note the last mum and baby yoga of 2025 will be on Thursday 20th November.Valid for 3 months- Mum & Baby Yoga
Pregnancy Yoga 6 Class Pass
50£Please individually book each session after you have purchased. Thank youValid for 3 months- 6 Pregnancy Yoga Classes
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