​​​​When? Wednesday evenings 6.40-7.40pm until 17/12/25

Then...Thursday evenings 6.30-7.30 from 8/1/26

Where? The Yoga and Wellness Rooms in Shoreham-by-sea​ until 17/12/25

Then... Shore Rooms, Mariner Point, Shoreham-by-sea

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How? Book an individual class £10​

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Class Pass - 6 Classes for £50. Log in to book your classes after purchase. Can be used for both venues.

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Pregnancy yoga classes are thoughtfully designed to support you throughout your pregnancy, helping you feel strong, flexible and calm as your body changes and prepares for birth. Each session combines gentle yoga stretching, breathing techniques and postures to relieve common pregnancy discomforts. We also have a supportive pregnancy yoga community on whatsapp you are welcome to join. Suitable from 12 weeks of pregnancy.