Service Description

Please get in touch to book a personalised course - Private courses are flexible on the days and dates of sessions. I can do 4 evening sessions or combine sessions to run over 2 days from the comfort of your own home. Get in touch via email to find out more about availability on private courses. What to expect? Each session is really relaxed and allows time to chat/ask questions and clarify. There are lots of aditional resources to support your practise and we can work through the course at your own pace spending extra time relieving any areas of anxiety, for example additional relaxations or more time covering birth options. Areas covered include Shoreham-by-Sea, Southwick, Lancing, Worthing, Sompting, Littlehampton, Brighton and Hove. What is included? 8 hours of teaching content based on evidence-based research 5 track MP3 playlist for pregnancy and birth 50 page parent handbook - pdf and paper copy On-going support for the rest of your pregnancy Hypnobirthing Essentials and Positive Affirmation cards pack Access to the Members Area on my website packed with resources to support your practise